Android phone · Limited

Connect Strava on Android

Strava’s official Health Connect export includes time, distance, and calories, not detailed heart rate.

Limited

Start with the provider’s official documentation

Vendor documentation is authoritative and may be updated before this guide.

Last verified: 2026-07-22

Vendor screens, wording, and available data types can change. Check the official documentation above if a step looks different.

Workout source

Strava

Health Connect

Zone Training Log

In Strava, open Settings → Manage apps and devices → Health Connect.
Connect Strava and allow it to write activity data.
Allow Zone Training Log to read exercise sessions and heart rate in Health Connect.

Limited. Expect basic workout metadata; do not expect Strava alone to provide the detailed heart-rate stream Zone Training Log needs.

Strava documents writing activity time, distance, and calories to Health Connect, but not detailed heart-rate records.
A visible workout can therefore still have no zone analysis.

In Health Connect, inspect Activity → Exercise sessions and confirm Strava as the source.
Check Vitals → Heart rate for another source writing readings during the activity.

Reconnect Strava only if the exercise session itself is absent.
For zones, connect the original watch or recording app to Health Connect when it supports detailed heart rate.

Once the workout and heart-rate samples are visible, review the session in the Training Log and check its time-in-zone context.

Android phone

Android phone